"I used to live in constant fear, unable to handle even small noises or everyday situations... Now, I'm truly enjoying life, feeling stronger, more courageous, and excited about the future."
Jaime, Bye Bye Panic Student
WHAT IS
The ‘Desensitization Blueprint’?
The Desensitization Blueprint is a simple yet powerful guide designed to target anxiety & panic attacks at their root cause—your over-sensitized nervous system. It provides clear, actionable steps to break free from anxiety & panic attacks and regain lasting peace and control in your life—without relying on temporary fixes like coping mechanisms or medications.
What You'll Discover Inside...
Why a sensitized nervous system is the root cause of panic attacks, intrusive thoughts, and chronic fear—and how to reverse it.
The real reason why traditional methods like talk therapy and medication often fall short for chronic anxiety sufferers (and what actually works instead).
How to stop the anxiety cycle by desensitizing your nervous system, instead of relying on temporary coping mechanisms.
Why you experience cardiovascular, respiratory, cognitive, vision, auditory and all other symptoms—and how to overcome them all.
Why your doctor can’t explain your physical symptoms and just tells you “you’re fine”...
The truth about “quick fixes” like supplements and breathing exercises—and why they keep you stuck.
The 5 hidden behaviors that keep your nervous system stuck in a sensitized state—and how learning to let go is the breakthrough you’ve been waiting for.
How to shift from identifying as “an anxious person” to building a life free from fear, panic, and avoidance.
The ALARM system that allows you to “turn off” the part of the brain that sends you into an anxiety spiral when you experience symptoms…
The 3-step “BBP Method” to calm symptoms, break unproductive habits, and reset your mind for lasting anxiety relief.
The real myths and truths about anxiety—if you believe & focus on the myths, you’ll stay stuck forever
The science-backed strategies Shaan uses to help people stop fearing their symptoms and start living fully again.
Why most anxiety programs teach you to manage anxiety—and how the Desensitization Blueprint helps you eliminate it for good.
Tools and techniques that bring calm, clarity, and control to your life—no matter how long you’ve struggled.
Relying on trial-and-error with medications and supplements
Spending hours researching only to feel more confused
Overwhelmed by complicated techniques that seem to go nowhere
Fighting anxiety, which only fuels it further
Find methods that seem to work–but later stop working
Feeling stuck in a never-ending cycle of fear and worry
Believing there’s no way out of your situation
Go to your doctor and be told there’s nothing physically wrong with you
Chasing temporary fixes without lasting results
The NEW Way
Understand the root cause of anxiety
Desensitize your nervous system with a proven method
Don’t just “learn to live with it”--break free from anxiety and get your life back for GOOD
Who Is The ‘Desensitization Blueprint’ For?
The Desensitization Blueprint Is For You If:
You’re ready to put an end to anxiety, panic attacks, & intrusive thoughts, and overcome anxiety, depersonalization, and derealization without relying on temporary fixes or lifelong management strategies.
You’ve tried talk therapy, medication, or supplements, and feel like nothing has worked long-term.
You’ve experienced physical symptoms (racing heart, breathlessness, digestive issues, pains in certain body parts) but you’ve been cleared by your doctor.
You wake up bracing for another wave of symptoms and feel like anxiety is running your life.
You’re tired of avoiding situations, people, and experiences because of your anxiety.
You’ve been told to “learn to live with anxiety,” but believe there has to be another way.
You’re ready to take action and regain control of your mind, body, and life.
You want a proven, step-by-step method to stop the anxiety cycle at its root cause.
You’re looking for guidance, tools, and expert support to help you finally overcome anxiety and panic attacks for GOOD.
If any of these resonate, the Desensitization Blueprint is for you.